Dinner with the Doctor's 

Tuesday, January 10th, 2012

6:30 p.m.

 Introduce someone you know to chiropractic and its success at our

Dinner with the Doc's at Positively Pasta Restaurant in Pottstown.

You are invited to bring up to 4 adult guests at our expense.

Call our office to reserve your seats today.

The Key to Weight Loss

Tuesday, January 17th, 2012

6:30 p.m.

Learn how to maximize your body's fat burning potential.  Find out what

you can do to maintain a healthy body, spirit and mind for the new year.

Yoga Self-Care w/ Guest Speaker Sheetal Contractor

Tuesday, January 24, 2012

6:30 p.m.

During the interactive presentation, you will learn about and experience

the practical benefits of:  basic deep-breathing, simple mind-quieting techniques,

and practical yoga poses and movements. 

Core Strengthening

 Saturday, January 28, 2012

10:15 a.m.-11:45 a.m.

Join our staff as we teach you the best techniques to strengthen your core.  For this workshop,

the class is limited to 16 participants and you must be signed up by January 19th.  If you have an

exercise ball, please bring it with you.  Also, please bring towel or mat.

This workshop is a cost of $10 and you may bring a guest for free.

3 Worst and 3 Healthiest Foods

Tuesday, January 31, 2012

6:30 p.m.

Learn what foods you should be eating in the new year and which ones

should be cut out of your daily cooking routine.

PLEASE CALL OUR OFFICE TO RESERVE YOUR SEAT FOR ALL WORKSHOPS. 

YOU MAY BRING A GUEST TO ANY WORKSHOP FOR NO CHARGE.

  ALL WORKSHOPS ARE HELD AT OUR POTTSTOWN OFFICE AT:

92 KEMP ROAD, POTTSTOWN PA 19465.

610-705-0201